Wednesday, January 18, 2012

Egg in a cup



It's my new favorite breakfast food and it is super customizable and super easy.
Take an oven safe dessert dish: about 3/4 cup total size
Spray with non-stick spray
add meat (I've used bacon, breakfast sausage, chicken taco meat) if desired
Crack an egg on top.
Add about 1/2 tsp of your favorite pepper sauce (Chaloula, tabasco, etc)
Salt and pepper to taste
Place in a 350 degree oven for 15-20 minutes or egg has reached desired doneness.
Sprinkle with cheese, as desired. I usually skip the cheese. It's good as it is.

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